Chakra 101 is the perfect class for any beginners looking to learn all about what Chakras are and how they work! We will be learning: The basics - what, where, howTechniques on how to find any blocked or unbalanced ChakraHow each Chakra relates to one-an-otherHistory of the ChakrasHow to use this information for healing work and meditationHow to awaken your Kundalini energy Class will be $40 per person and everyone will leave with a folder of material to take with them and help connect and study the Chakras. Please plan for class to run at least an hour and a half to two hours. Ticket sales are non refundable. Please use the following link to join us - https://square.link/u/5iMBgPYU

A Chakra Sound Bath is a therapeutic sound healing practice that focuses on balancing and activating each of the seven chakras. This is achieved through the use of a range of instruments, including crystal singing bowls, chimes, gongs, and more, that produce sound frequencies that resonate with each of the chakras. How does a Chakra Sound Bath work? During a Chakra Sound Bath, participants lie down comfortably and allow the sound waves to wash over them. The instruments used in the sound bath create a soundscape that resonates with each of the chakras, promoting balance and harmony. As you relax into the soundscape, you will be guided through a meditation that focuses on each of the chakras in turn. This will help you to release any energetic blockages and promote a sense of inner peace. PLEASE BRING PILLOWS, BLANKETS, MAT, WHATEVER YOU NEED TO BE COMFORTABLELAYING ON THE FLOOR. ALSO FEEL FREE TO BRING ANTI GRAVITY CHAIR IF YOU HAVE ONE!